Videos 

What is Intermittent Fasting? And Why Do It?

Mark Sisson discusses his views on the trendy topic of intermittent fasting. What is it? What are the benefits? How long should you fast for? Learn it all right here from your favorite health guru’s favorite health guru. ————————————————————————————————————————————————————- Check out Mark’s Daily Apple: https://www.marksdailyapple.com/blog/ Sign Up for the Mark’s Daily Apple Newsletter: https://www.marksdailyapple.com/ Facebook: https://www.facebook.com/marksdailyap… Instagram: https://www.instagram.com/marksdailya… Twitter: https://twitter.com/Mark_Sisson

Read More
Videos 

How Mark Really Feels About Butter Coffee

Mark Sisson discusses the current trend of putting butter and mct oil in coffee (also known as bulletproof coffee) that is so popular amongst the keto diet crowd. For Mark, it mostly boils down to the fact that he prefers to chew his calories and that in general, drinking calories is probably an unwise strategy for people trying to lose weight on keto. Mark draws parallels between bulletproof coffee and the nutritional supplement Soylent (both a product of Silicon Valley) and takes issue with the biohacking types who are eschewing…

Read More
Videos 

We’re Not the Coffee Police!

Brad and Lindsay offer slightly different perspectives on bulletproof coffee (adding butter and mct oil to coffee) and how it fits into a ketogenic lifestyle. This is a followup to a video with Mark (https://youtu.be/09tDbKce1FY) sharing his own views on the common practice of adding butter and mct oil to coffee amongst keto dieters. Brad and Lindsay share a Primal alternative to the typical bulletproof coffee recipe, making a few small tweaks to make it more nutrient dense and functional for ketogenic athletes with high energy demands. We hope this…

Read More
Videos 

Tips to Stay Hydrated | Dr. Josh Axe

Remember that drinking water alone is not enough to stay hydrated. Water + Electrolytes = Hydration. Learn more here: http://bit.ly/327GPJW Tips to Stay Hydrated: 1. Drink enough water 2. Eat a lot of fruits and veggies 3. Consume pink Himalayan or Celtic sea salt 4. Get moving! ——————– Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthily and live a healthy lifestyle. Visit the blog: http://bit.ly/2T6NPBR ——————– Want to connect on social…

Read More
Videos 

What is Leaky Gut? | Dr. Josh Axe

Get the leaky gut treatment plan here: http://bit.ly/32oM1sX ——————– Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthily and live a healthy lifestyle. Visit the blog: http://bit.ly/2T6NPBR ——————– Want to connect on social media? Like on Facebook → facebook.com/drjoshaxe/ Follow on Instagram → instagram.com/drjoshaxe/ Follow on Twitter → twitter.com/drjoshaxe/ Follow on Pinterest → pinterest.com/draxe/ ——————– Have any questions? Ask away → http://bit.ly/2DqymXS ——————– This content is strictly the opinion of Dr. Josh…

Read More
Videos 

Top Vitamins for Skin Support | Dr. Josh Axe

Learn more about vitamins for skin support here: http://bit.ly/2xNlebI ——————– Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthily and live a healthy lifestyle. Visit the blog: http://bit.ly/2T6NPBR ——————– Want to connect on social media? Like on Facebook → facebook.com/drjoshaxe/ Follow on Instagram → instagram.com/drjoshaxe/ Follow on Twitter → twitter.com/drjoshaxe/ Follow on Pinterest → pinterest.com/draxe/ ——————– Have any questions? Ask away → http://bit.ly/2DqymXS ——————– This content is strictly the opinion of Dr.…

Read More
Videos 

Natural Remedies for PCOS | Dr. Josh Axe

Learn more about natural remedies for PCOS here: http://bit.ly/2Y8oZHx ——————– Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthily and live a healthy lifestyle. Visit the blog: http://bit.ly/2T6NPBR ——————– Want to connect on social media? Like on Facebook → facebook.com/drjoshaxe/ Follow on Instagram → instagram.com/drjoshaxe/ Follow on Twitter → twitter.com/drjoshaxe/ Follow on Pinterest → pinterest.com/draxe/ ——————– Have any questions? Ask away → http://bit.ly/2DqymXS ——————– This content is strictly the opinion of Dr.…

Read More