Lose weight while breastfeeding? Breastfeed to lose weight? For years, women have been indoctrinated to believe the most effective way to lose weight postpartum is… Read More »The ‘Lose Weight By Breastfeeding’ Message Is Hurting Postpartum Moms
Dr. Paul Saladino is the author of “The Carnivore Code.” I’ve previously interviewed him about the carnivore diet and the impact of metabolic health on… Read More »The Case Against Processed Vegetable Oils
In this interview, Dr. William Seeds, an orthopedic surgeon, reviews how to optimize your metabolic function, improve cellular efficiency and make you more resilient against… Read More »Ketones Combat Inflammation and Improve Metabolic Function
A study that purported to show that diets high in meat, eggs, and dairy could be as harmful to health as smoking supposedly suggested that… Read More »Should We Increase Our Protein Intake After Age 65?
[autovid_profit_transcript] On May 14th, 2019, nearly two million people on the ketogenic diet found themselves without a support system, no new meal recipes to add… Read More »Facebook Bans Millions of Keto Followers [INTERVIEW – Rita Venter of “Banting 7-Day Meal Plans”]
Gluten is great, unless you’re gluten intolerant. That’s it, really. 9:32 — I meant to say `insulin sensitivity,` not gluten sensitivity 0:40 — Weight gain… Read More »Gluten-Free is Pointless for Most of Us (8 gluten myths debunked)
Aerated Bread: https://en.wikipedia.org/wiki/Aerated_Bread_Company.