Recipes 

Keto-approved chocolate bars for chocolate lovers — DD Explores

People often fall into two categories: those who love chocolate … and those who are wrong. But, as we say in my household: “Don’t hate those who are wrong! It leaves more chocolate for the rest of us.” All jokes aside, if you are following a low-carb or keto diet — but still want to enjoy chocolate every now and then — we’re here to tell you that you CAN do both. It’s just about choosing the right chocolate options! If you’ve ever attempted to shop for low-carb or keto chocolate at…

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Recipes 

10 Breakfast Meal Prep Recipes That Will Make Your Mornings Brighter

Are you looking for some quick, breakfast meal prep ideas? Prepping your breakfast in advance is the perfect way to make your mornings easier and stress free. No more skipping breakfast and relying on coffee to get you through to lunch.  I remember back when I was working my full-time job as a financial analyst – I would either wake up right before I had to leave, or get up early and work on my side hustle. Either way, I always overlooked breakfast to save time. This made it so…

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News 

10 Tips to Boost Your Immune System

Your immune system is your defense against unwanted invaders, including viruses. It’s made up of organs, cells and proteins, all of which work in harmony to keep you healthy, says Medical News Today. With the increasing concern of the Coronavirus (COVID-19) pandemic, you might be more concerned than ever before in how your immune system is functioning. We’re here to help you ensure that it’s in top-working order. Our health and wellness experts here at The Leaf Weight Loss Blog have gathered some tips to help you boost your immune…

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