Recipes 

Keto-approved Chocolate Bars for Chocolate Lovers

People often fall into two categories: those who love chocolate … and those who are wrong.

But, as we say in my household: “Don’t hate those who are wrong! It leaves more chocolate for the rest of us.”

All jokes aside, if you are following a low-carb or keto diet — but still want to enjoy chocolate every now and then — we’re here to tell you that you CAN do both. It’s just about choosing the right chocolate options!

If you’ve ever attempted to shop for low-carb or keto chocolate at the grocery store, you may have been confused about how to select the healthiest kind.

There are bars with 84% or 92% cocoa … and then, there are numerous options labeled “sugar-free,” “low carb,” or “keto.” Figuring out which to buy can be terribly confusing.

That’s why, in this week’s episode of Diet Doctor Explores, I decided to walk you through which chocolate options should make it into your cart — and which should remain on the grocery shelf.

 

 

 

The best low-carb & keto chocolate recipes

Craving a warm chocolate brownie, creamy chocolate mousse, birthday cake or even peanut butter cheesecake? Don’t worry, you can stay keto and have a delicious chocolate treat once in a while.

 

Keto sweeteners – the best and the worst

What sweeteners are good on a low-carb diet? Check out our visual guide. The best options are to the left. We suggest primarily using stevia, erythritol or xylitol.

 

The post-Keto-approved chocolate bars for chocolate lovers — DD Explores appeared first on Diet Doctor.

Read more: dietdoctor.com

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3 Thoughts to “Keto-approved Chocolate Bars for Chocolate Lovers”

  1. I’m on the Keto diet. It works, but I’m constantly tired. I can’t wait to be done… 😢 However, Teriyaki Madness has a all Protein Keto lunch that’s 🔥 and that always cheers me up lol.

  2. I would also love to explore this Keto chocolate though 😋

  3. Thank you for choosing to follow my blog, Bobbing Around. I hope my words will be of service to you for a long time.
    🙂
    Bob

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