Mark Sisson discusses the current trend of putting butter and mct oil in coffee (also known as bulletproof coffee) that is so popular amongst the keto diet crowd.
For Mark, it mostly boils down to the fact that he prefers to chew his calories and that in general, drinking calories is probably an unwise strategy for people trying to lose weight on keto.
Mark draws parallels between bulletproof coffee and the nutritional supplement Soylent (both a product of Silicon Valley) and takes issue with the biohacking types who are eschewing the common practice of eating food in favor of chasing optimal productivity. If you agree or disagree with Mark let us know how you feel in the comments!
Brad and Lindsay’s take on bulletproof coffee: https://youtu.be/91G7_SG8BbU
Mark’s preferred way to make coffee: https://youtu.be/5jQtaZj9RL8
Check out Mark’s Daily Apple: https://www.marksdailyapple.com/blog/
Sign Up for the Mark’s Daily Apple Newsletter: https://www.marksdailyapple.com/