Author: Aubrey

Fortunately for those with celiac disease or gluten-intolerance or sensitivity, gluten-free foods are becoming much more readily available at grocery stores and restaurants across the country. However, many prepackaged options are laden with sugar, unhealthy fats, and grains and starches that are devoid of nutritional value. They may be “safe” for those who can’t eat gluten, but they’re far from healthy. In The Healthy Gluten-Free Diet, Gehring provides nearly 100 recipes that are safe for those on a gluten-free diet, healthy for anyone, and delicious for the whole family! Recipes…

Gluten-Free Without Rice introduces you to gluten-free grains and grain alternatives other than rice such as teff, millet, sorghum, quinoa, buckwheat, tapioca, arrowroot, corn, potato starch, and more. It gives you over 75 delicious recipes for muffins, crackers, bread, pancakes, waffles, granola, main and side dishes, cookies, and desserts. (Even ice cream cones!)With this book you can cook easily for a gluten-free diet without relying on rice. Whether you have celiac disease or food allergies, this book will make it easier and more enjoyable to stay on your diet and…

INCREASE YOUR ENERGY, LOSE WEIGHT AND FEEL AMAZING! Meant for cozy suppers on any day of the week, these crowd-pleasing gluten-free soups are likely to bring back delicious memories. Nothing is as soul warming as the aroma of homemade soup simmering on the stove when you come home on a rainy day. Preparing your own soup allows you to control what ingredients go into the pot so you can create healthy gluten-free versions of your favorite soups. If you love the convenience of a one-dish meal simmering on the stove…

How Can You Go Wrong With Superfoods-Only Diet? FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!! One Pot Cookbook-14th edition has more than 230 recipes created with 100% Superfoods ingredients. This 330+ pages long book contains…

Getting to Know the Gluten Free Diet More! Just like with any new endeavor, we don’t just jump right into the bandwagon and do as everybody does. If we truly care for ourselves, we try to know more about that new endeavor and weigh in its benefits, purposes, effectiveness, and relative ease of use or application. Once all these are taken into consideration, we find ourselves ready to try it out. This is what this book will provide you—insights into the Gluten Free Diet. By knowing who the diet is…

Just because you’re on a low carbohydrate diet, doesn’t mean you have to lower your standards. With the Doctor’s Diet CarbRite Bars, you can have a bar you really enjoy, one that’s full of flavor. The Doctor’s CarbRite Diet Bar will satisfy even the most demanding sweet tooth. So if you are sick of low carb bars that taste like cardboard, we recommend the Doctor’s CarRite Diet Bar. No prescription needed!

Gluten Free Desserts To Satisfy That Sweet Tooth Do you need to eat a gluten free diet due to having Celiac Disease or being a Paleo Diet fan? Do you wish you could enjoy the desserts your friends and family do? Well you can with a few small tweaks. Where there is a will there is a way as they say and “Gluten Free Desserts” is an example of that. Being a lover of desserts and one who wanted to watch her gluten intake Charity decided it was time to…