Should I Go Primal or Keto?
[autovid_profit_transcript] Should you go keto or paleo/primal? Mark Sisson discusses the similarities and differences between the two diets. Which one is right diet for you? Is Mark Team Primal or Team Keto?
How Mark Really Feels About Butter Coffee
[autovid_profit_transcript] Mark Sisson discusses the current trend of putting butter and mct oil in coffee (also known as bulletproof coffee) that is so popular amongst the keto diet crowd. For Mark, it mostly boils down… How Mark Really Feels About Butter Coffee
What is Intermittent Fasting? And Why Do It?
[autovid_profit_transcript] Mark Sisson discusses his views on the trendy topic of intermittent fasting. What is it? What are the benefits? How long should you fast for? Learn it all right here from your favorite health… What is Intermittent Fasting? And Why Do It?
We’re Not the Coffee Police!
[autovid_profit_transcript] Brad and Lindsay offer slightly different perspectives on bulletproof coffee (adding butter and mct oil to coffee) and how it fits into a ketogenic lifestyle. This is a followup to a video with Mark… We’re Not the Coffee Police!