Originally created in the 1920s as a treatment for epilepsy, the ketogenic diet (aka “keto diet” or just plain “keto”) is a trending diet that… Read More »Here’s the Deal With the Keto Diet and Type 2 Diabetes
[autovid_profit_transcript] Should you go keto or paleo/primal? Mark Sisson discusses the similarities and differences between the two diets. Which one is right diet for you?… Read More »Should I Go Primal or Keto?
[autovid_profit_transcript] Mark Sisson discusses the current trend of putting butter and mct oil in coffee (also known as bulletproof coffee) that is so popular amongst… Read More »How Mark Really Feels About Butter Coffee
[autovid_profit_transcript] Mark Sisson discusses his views on the trendy topic of intermittent fasting. What is it? What are the benefits? How long should you fast… Read More »What is Intermittent Fasting? And Why Do It?
[autovid_profit_transcript] Brad and Lindsay offer slightly different perspectives on bulletproof coffee (adding butter and mct oil to coffee) and how it fits into a ketogenic… Read More »We’re Not the Coffee Police!