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Dr Berg (2020) – Bogus Diagnosis Disorder

#drberg #intermittentfasting #ketogenicdiet Dr Berg 2020: *CREDIT: Dr Berg Visit Dr. Berg ‘s websites: https://www.drberg.com Dr Berg Facebook: https://www.facebook.com/drericberg/ ►Follow us on Facebook: https://www.facebook.com/SmartNHealthyAlways/ ►Follow us on Instagram: https://www.instagram.com/besmartnhealthy/ ►Follow us on Twitter: http://bit.ly/LifeofAbundanceTwitter ►Check out also other Dr Berg videos: http://bit.ly/DrBergPlaylist ►Check out also our health tips for more health tips: http://bit.ly/HealthTipsPlaylist ►Don’t forget to subscribe to our channel: http://bit.ly/SubscribetoSmartNHealthy ►Video footage: all video footage used is either licensed through either CC-BY or from Videoblocks. Dr. Eric Berg, DC is a chiropractor and health educator who is an expert…

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What is the Dietary Requirement for Carbohydrates?

You might be surprised at the dietary requirements for carbohydrates. Check this out.  DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2129159/ Timestamps  0:13 The RDA of carbohydrates  0:42 Gluconeogenesis 1:22 Fiber  1:55 Low-carb diet In this short video, we’re going to talk about carbs and carbohydrate requirements.  There are no RDAs for carbs. There is no such thing as essential carbohydrates. There are essential amino acids and fatty acids but no essential carbohydrates. The definition of “essential” that I’m talking about means that your body can’t make it. It needs to get it from the diet. …

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Recipes 

Banting Chicken Lasagna Recipe | LCHF | Low carb Lifestyle

Hey Banters! Today I decided to make this delicious banting-friendly chicken lasagna. It’s funny how whenever we think about eating healthy and dieting etc. we tend to think about sacrifice and going without. I am on a mission to try and enjoy this low carb lifestyle by cooking the things that I am used to enjoying on a “non” low carb lifestyle and transforming them into healthier low carb meal options. So today we have a banting chicken lasagna on the menu that has zero lasagna lol. It’s all about…

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