Is An Alkaline Diet Really Healthier?

Of all the ways you can easily become confused by what foods are “healthy,” the most common is the cruelest. The diet industry loves to take a concept that you understand on a basic level, and then twist science to make it seem that certain foods are dangerous to your health. The manipulation of fear pushes you towards more restrictive diets, “requires” you to waste money on tests that only heighten your fear (unnecessary), and this forces behavioral changes that are unnatural to your preferences and, oftentimes, just lead to…

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