News 

Should We Increase Our Protein Intake After Age 65?

A study that purported to show that diets high in meat, eggs, and dairy could be as harmful to health as smoking supposedly suggested that “[p]eople under 65 who eat a lot of meat, eggs, and dairy are four times as likely to die from cancer or diabetes.” But if you look at the actual study, you’ll see that’s simply not true: Those eating a lot of animal protein didn’t have four times more risk of dying from diabetes—they had 73 times the risk. Even those in the moderate protein…

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Old School New Body Review

We live in a world where obesity has become an epidemic. Despite all the technology we have, our lives have become more hectic. People struggle to make time for anything, much less exercise. We lead highly sedentary lifestyles accompanied by poor diet choices. As we age, our body starts showing the effects. Hypertension, diabetes, heart disease, etc. start to rear their ugly heads. Everyone knows the risks. So, what do you do? You make a change. That’s what… and yet, this is more easily said than done. Anyone above the…

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Red Tea Detox Review

Product Description: There is often a lot of debate in the medical and fitness community about whether we really need to detox. One camp believes that a good detox has many beneficial effects, while the other camp believes that the body is capable of detoxing on its own. That’s what the liver is for. So, the question is – Who is right? The answer is that both groups are right. The body is capable of detoxing on its own. That is indeed true. So is the fact that products such…

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Piano for All Review

You may not be able to touch music, but it surely can touch you. This is true for a lot of people. Generally, people love music and yet nobody can really explain why, maybe because it has been here for thousands of years and it induces a euphoric stimulus similar to what people get from food and sex. As what they say, music is a piece of art that goes in the ears straight to the heart. It touches everybody in many different ways. Music has always been associated with…

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Lean Body Hacks Review

Are you having a hard time losing weight? And your life just hit rock bottom because of it! Read on for Lean Body Hacks Review and it might change your life around just like the lives of thousands of men and women who tried the program. What is Lean Body Hacks? Lean Body Hacks is an online 21-Day Program that uses the scientifically proven secret herbal combinations that can repair your gut health and boost your metabolism to build a lean and trim body. You will get to know about…

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Anabolic Running Review

Whenever people think of exercising to lose weight, one of the first things they think about is running. That’s why you’ll see that most of the people at the gym are usually on the treadmills. Here’s what most people do not know – running is NOT the most efficient way to lose weight if you go about it the wrong way. This is what usually happens: you run for 45 minutes or an hour until you’re a sweaty heap of exhaustion. After your workout is over and you’ve showered, you…

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Gold Opinions Review

Answering surveys online has been one of the most popular ways to earn on the internet. Marketing research firms pay people to take online surveys because they value your opinions. That is why, surveys are helpful tools to earn additional money while staying at home. And at Gold Opinions, they treat your opinions like gold, that means they are valuable and are worth paying for. What is Gold Opinions? Gold Opinions or its website, GoldOpinions.com is considered one of the highest paying survey sites where you can choose from thousands…

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Videos 

What is Intermittent Fasting? And Why Do It?

Mark Sisson discusses his views on the trendy topic of intermittent fasting. What is it? What are the benefits? How long should you fast for? Learn it all right here from your favorite health guru’s favorite health guru. ————————————————————————————————————————————————————- Check out Mark’s Daily Apple: https://www.marksdailyapple.com/blog/ Sign Up for the Mark’s Daily Apple Newsletter: https://www.marksdailyapple.com/ Facebook: https://www.facebook.com/marksdailyap… Instagram: https://www.instagram.com/marksdailya… Twitter: https://twitter.com/Mark_Sisson

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Videos 

How Mark Really Feels About Butter Coffee

Mark Sisson discusses the current trend of putting butter and mct oil in coffee (also known as bulletproof coffee) that is so popular amongst the keto diet crowd. For Mark, it mostly boils down to the fact that he prefers to chew his calories and that in general, drinking calories is probably an unwise strategy for people trying to lose weight on keto. Mark draws parallels between bulletproof coffee and the nutritional supplement Soylent (both a product of Silicon Valley) and takes issue with the biohacking types who are eschewing…

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