Experiences

I am starting a gluten free weight loss diet. This video briefly outlines my meal exercise plan. I am currently 220lbs. and trying to get… Read More »Day 1: Gluten Free Weight Loss Diet

MY FAT LOSS PROGRAM http://www.LeanSecrets.com FACEBOOK http://www.facebook.com/LeanSecrets TWITTER http://www.twitter.com/leansecrets BLOG …

Here is my update about being on a gluten free weight loss diet for one week. I had trouble getting the recommended 2300 calories per… Read More »Week 1: Gluten Free Weight Loss Diet

I didn’t lose any weight this week- stuck at 203. I think I have hit a barrier in my weight loss and need to increase… Read More »Week 6: Gluten Free Weight Loss Diet

Hi,Welcome to my channel.Which is about fitness,fashion and my daily life.If you have enjoyed this video please make sure to like and share. Also make… Read More »Gluten free diet plan for gaining weight.

Jalapeño popper chicken casserole. This is a favorite dish for everyone.

How I straighten my hair https://youtu.be/zug5WgFyueA Heat Protectants – https://youtu.be/UlZJ3ml7aPk Maybelline Dream Satin Skin Air Whipped Liquid …

My Fan Page – www.facebook.com/KathisWeightLossJourney.

In week 3 of my diet, I didn’t lose any weight… This was my best week yet eating and exercising, so I was expecting something.… Read More »Week 3: Gluten Free Weight Loss Diet