Recipes 

Keto-approved chocolate bars for chocolate lovers — DD Explores

People often fall into two categories: those who love chocolate … and those who are wrong.

But, as we say in my household: “Don’t hate those who are wrong! It leaves more chocolate for the rest of us.”

All jokes aside, if you are following a low-carb or keto diet — but still want to enjoy chocolate every now and then — we’re here to tell you that you CAN do both. It’s just about choosing the right chocolate options!

If you’ve ever attempted to shop for low-carb or keto chocolate at the grocery store, you may have been confused about how to select the healthiest kind.

There are bars with 84% or 92% cocoa … and then, there are numerous options labeled “sugar-free,” “low carb,” or “keto.” Figuring out which to buy can be terribly confusing.

That’s why, in this week’s episode of Diet Doctor Explores, I decided to walk you through which chocolate options should make it into your cart — and which should remain on the grocery shelf.

Tune in now to this week’s episode! It’s sure to hit the sweet spot.

Subscribe to our YouTube channel to get notified whenever there’s a new video. That way, you can join Kristie for more practical lifestyle tips on Diet Doctor Explores.

Subscribe to our Youtube channel

 

Links mentioned in this video

 

Preparing homemade chocolate  doughPreparing homemade chocolate  dough

The best low-carb & keto chocolate recipes

Craving a warm chocolate brownie, creamy chocolate mousse, birthday cake or even peanut butter cheesecake? Don’t worry, you can stay keto and have a delicious chocolate treat once in a while.

LC-Sweeteners2-16-9-f9LC-Sweeteners2-16-9-f9

Keto sweeteners – the best and the worst

What sweeteners are good on a low-carb diet? Check out our visual guide. The best options are to the left. We suggest primarily using stevia, erythritol or xylitol.

 

The post Keto-approved chocolate bars for chocolate lovers — DD Explores appeared first on Diet Doctor.

Read more: dietdoctor.com

Related posts

Leave a Comment

Solve : *
24 ⁄ 12 =